This text aims to increase student awareness of each aspect of a physically fit lifestyle and provides information for healthy behavioral change. Fit to be Well: Essential Concepts offers… Mehr…
This text aims to increase student awareness of each aspect of a physically fit lifestyle and provides information for healthy behavioral change. Fit to be Well: Essential Concepts offers simple, workable approaches for being healthy and fit that can easily be added into the lifestyle and schedule of a student. Throughout each chapter there are easy to follow guidelines for: Modifying lifestyle behaviors, Increasing self-esteem and creating a more positive self-image, Eating a balanced and nutritional diet, Keeping body composition and weight at a healthy level, Improving physical endurance, strength, and flexibility, and Managing stress. By adding self-assessments and related labs to each of the chapters, this text becomes an interactive guide to building and implementing a fitness program that will work with individual needs and schedules. Media > Book, [PU: Jones and Bartlett Publishers]<
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Jones & Bartlett Learning. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. … Mehr…
Jones & Bartlett Learning. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatâll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Jones & Bartlett Learning<
Alton L. Thygerson, Brigham Young University, Steven M. Thygerson,Paperback - 2E, Edition: 2, English-language edition,Pub by Jones & Bartlett Learning Textbooks New Books ~~ Health & Fit… Mehr…
Alton L. Thygerson, Brigham Young University, Steven M. Thygerson,Paperback - 2E, Edition: 2, English-language edition,Pub by Jones & Bartlett Learning Textbooks New Books ~~ Health & Fitness~~ Exercise Fit-to-be-Well~~Alton-L-Thygerson Jones & Bartlett Learning<
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Trade paperback, Gebraucht, sehr guter Zustand, Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!, [PU: Jo… Mehr…
Trade paperback, Gebraucht, sehr guter Zustand, Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!, [PU: Jones & Bartlett Publishers]<
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(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
This text aims to increase student awareness of each aspect of a physically fit lifestyle and provides information for healthy behavioral change. Fit to be Well: Essential Concepts offers… Mehr…
This text aims to increase student awareness of each aspect of a physically fit lifestyle and provides information for healthy behavioral change. Fit to be Well: Essential Concepts offers simple, workable approaches for being healthy and fit that can easily be added into the lifestyle and schedule of a student. Throughout each chapter there are easy to follow guidelines for: Modifying lifestyle behaviors, Increasing self-esteem and creating a more positive self-image, Eating a balanced and nutritional diet, Keeping body composition and weight at a healthy level, Improving physical endurance, strength, and flexibility, and Managing stress. By adding self-assessments and related labs to each of the chapters, this text becomes an interactive guide to building and implementing a fitness program that will work with individual needs and schedules. Media > Book, [PU: Jones and Bartlett Publishers]<
Jones & Bartlett Learning. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. … Mehr…
Jones & Bartlett Learning. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatâll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Jones & Bartlett Learning<
Alton L. Thygerson, Brigham Young University, Steven M. Thygerson,Paperback - 2E, Edition: 2, English-language edition,Pub by Jones & Bartlett Learning Textbooks New Books ~~ Health & Fit… Mehr…
Alton L. Thygerson, Brigham Young University, Steven M. Thygerson,Paperback - 2E, Edition: 2, English-language edition,Pub by Jones & Bartlett Learning Textbooks New Books ~~ Health & Fitness~~ Exercise Fit-to-be-Well~~Alton-L-Thygerson Jones & Bartlett Learning<
Free Shipping on eligible orders over $25 Versandkosten:zzgl. Versandkosten
Trade paperback, Gebraucht, sehr guter Zustand, Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!, [PU: Jo… Mehr…
Trade paperback, Gebraucht, sehr guter Zustand, Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!, [PU: Jones & Bartlett Publishers]<
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Detailangaben zum Buch - Fit to Be Well: Essential Concepts
EAN (ISBN-13): 9780763760151 ISBN (ISBN-10): 0763760153 Taschenbuch Erscheinungsjahr: 2008 Herausgeber: JONES & BARTLETT PUB (MA) 368 Seiten Gewicht: 0,771 kg Sprache: eng/Englisch
Buch in der Datenbank seit 2009-03-30T06:01:58+02:00 (Vienna) Detailseite zuletzt geändert am 2019-07-03T23:14:41+02:00 (Vienna) ISBN/EAN: 9780763760151
ISBN - alternative Schreibweisen: 0-7637-6015-3, 978-0-7637-6015-1 Alternative Schreibweisen und verwandte Suchbegriffe: Autor des Buches: alton Titel des Buches: fit
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